At a Glance
- Tasks: Design and deliver strength and conditioning programmes for student-athletes.
- Company: Join the University of Southampton's dynamic Performance Sport team.
- Benefits: Generous holiday allowance, flexible working, and professional development opportunities.
- Other info: Inclusive environment fostering respect and equality for all.
- Why this job: Make a real impact on student-athlete performance while growing your coaching expertise.
- Qualifications: UKSCA accreditation and experience in strength and conditioning required.
The predicted salary is between 25650 - 31350 £ per year.
Are you a UKSCA-accredited Strength and Conditioning Coach looking to kick-start your career in performance sport?
The University of Southampton is seeking an enthusiastic and motivated Strength and Conditioning Coach to join our Performance Sport team.
This is an exciting opportunity to gain hands-on experience working with talented student-athletes, delivering high-quality strength and conditioning support within a thriving university performance sport environment.
Working alongside our Performance Sport Lead, you will play a key role in supporting our scholarship athletes, performance teams and Talented Athlete Scholarship Scheme (TASS) athletes.
You'll design and deliver strength and conditioning programmes, monitor athlete development, and help students balance the demands of academic study with high-performance sport.
This role offers the chance to work across a diverse range of sports while developing your coaching expertise within a supportive and ambitious team.
Whether you're newly UKSCA accredited or looking to take the next step in your career, you'll be encouraged to grow professionally while making a genuine impact on student-athlete performance and experience.
You’ll be passionate about athlete development and committed to providing an exceptional student experience.
You’ll bring excellent communication skills, a proactive approach and the ability to build positive relationships with athletes and colleagues alike.
- What you'll be doing
- Programming and coaching evidence-based strength and conditioning sessions
- Supporting athlete development through performance testing, profiling and progress monitoring.
- Mentoring student-athletes to help them successfully balance academic and sporting commitments.
- Assisting with the delivery of the University's Performance Sport and TASS programmes.
- Working collaboratively with coaches, practitioners and key stakeholders to deliver an outstanding athlete experience.
- Contributing to the continued growth and success of Southampton Sport's performance programme.
Essential requirements include
- UK Strength and Conditioning Association (UKSCA) Accreditation.
- A qualification or equivalent experience in Strength and Conditioning, Sports Science or a related discipline.
- Experience delivering strength and conditioning programmes within a sporting environment.
- Excellent organisational, communication and IT skills.
- A commitment to continuous professional development and evidence-based coaching practice.
As a university we aim to create an environment where everyone can thrive and are proactive in fostering a culture of inclusion, respect and equality of opportunity.
We believe that we can only truly meet our objectives if we are reflective of society, so we are passionate about creating a working environment in which you are free to bring your whole self to work.
- With a generous holiday allowance as well as additional university closure days we are committed to supporting our staff and students and open to a flexible working approach.
This role does not qualify for Skilled Worker Visa sponsorship. To explore alternative UK visa options, see gov. uk.
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Strength and Conditioning Coach in Southampton employer: University of Southampton
The University of Southampton is an outstanding employer, offering a dynamic work environment that fosters creativity and collaboration among its staff. With a strong commitment to employee development, you will have access to numerous growth opportunities and professional training, all while contributing to impactful marketing strategies that shape the future of education. Located in a vibrant city, the university promotes a healthy work-life balance and values diversity, making it an ideal place for passionate individuals looking to make a difference.
StudySmarter Expert Advice🤫
We think this is how you could land Strength and Conditioning Coach in Southampton
✨Show Your Expertise in the Gym
Get into your local fitness scene and start offering free workshops or training sessions. This not only showcases your skills but also gets your face out there. People love to connect with trainers who are active in their community!
✨Engage on Social Media
Use platforms like Instagram or TikTok to share workout tips, success stories, or transformations you’ve facilitated. Tagging your content with local fitness community hashtags can help you gain visibility and connect with potential clients or employers like University of Southampton.
✨Connect with Local Gyms and Fitness Studios
Visit local gyms or fitness studios and ask if they need trainers. Many places look for trainers based on word-of-mouth, so don't hesitate to introduce yourself. If University of Southampton is in your area, dropping by could be a golden opportunity!
✨Make Your Application Stand Out
When applying to places like University of Southampton, consider including a personal training portfolio showcasing client testimonials, fitness plans, and your own fitness journey. This adds a personal touch and helps you stand out in the ever-crowded fitness market!
We think you need these skills to ace Strength and Conditioning Coach in Southampton
Some tips for your application 🫡
Demonstrate Your Knowledge of Trends:Stay ahead of the curve by mentioning any current fitness trends or methods you’ve incorporated into your training practice. If you've got experience in areas like HIIT, functional training or nutrition coaching, share that! It shows us you’re serious about your development and can adapt to meet client needs.
How to prepare for a job interview at University of Southampton
✨Showcase Your Knowledge of Fitness Trends
Make sure you're clued up on the latest fitness trends and methodologies. We should be ready to discuss how your training philosophy aligns with modern practices, or how you can implement new techniques that could benefit clients at University of Southampton.
✨Demonstrate Your Client Management Skills
Being a personal trainer isn’t just about knowing workouts; it’s also about how you manage and motivate clients. We should think of examples where you've developed personalised training plans or motivated clients to hit their goals, and how you can apply that at University of Southampton.
✨Prepare for Practical Scenarios
Expect to encounter practical scenarios in your interview, like demonstrating an exercise or discussing how you'd help a client overcome specific challenges. We should prepare for these by practicing key exercises and thinking through our coaching cues and support strategies.
✨Get to Know University of Southampton's Clientele
Since it's a full-time gig, understanding the specific clientele University of Southampton caters to is key. We should look into their target demographics and think about how our experience aligns with their needs, ensuring we can hit the ground running from day one.
