At a Glance
- Tasks: Deliver engaging strength and balance sessions to help older adults improve mobility and confidence.
- Company: Trafford Leisure, a community-focused leisure operator dedicated to promoting health and wellbeing.
- Benefits: Earn £32 per hour with flexible working hours and the chance to make a real difference.
- Other info: Opportunity for career growth as the service expands across Trafford.
- Why this job: Join a passionate team and empower individuals to lead healthier, happier lives.
- Qualifications: Level 4 Postural Stability Instructor qualification and experience in community exercise programmes.
The predicted salary is between 32 - 32 £ per hour.
Organisation Trafford Leisure Salary £32 per hour Location Trafford Contract type Permanent (Part time) Closing date 27 November 2026 Job Description Trafford Leisure has an exciting opportunity for a Postural Stability Instructor to join the team.
- Job Type: Casual / Freelance
- About Trafford Leisure
Trafford Leisure is a community-focused leisure operator and Community Interest Company, delivering sport, physical activity and wellbeing services on behalf of Trafford Council.
Our purpose is simple and powerful: to inspire and create opportunities for the people of Trafford to move more every day and live longer, healthier, happier lives.
About the Role
As a Postural Stability Instructor, you will support the delivery of Trafford Leisure’s Falls Prevention Service by delivering structured strength and balance programmes for older adults and individuals at risk of falls.
You will help participants improve their mobility, confidence and independence, whilst encouraging ongoing participation in physical activity within their local communities.
The role will involve travelling to deliver sessions across Trafford, including our sites and community venues in Altrincham, Sale, Urmston and Partington.
Initially offered on a casual basis with flexible working hours, this opportunity may develop into regular weekly delivery as the service continues to grow.
As a Postural Stability Instructor, you’ll
- Deliver safe, effective and engaging strength and balance exercise sessions.
- Adapt exercises to meet the individual needs and abilities of participants.
- Monitor attendance, progress and outcomes throughout the programme.
- Maintain accurate participant records and assessment information.
- Support participants to improve confidence, mobility and independence.
- Encourage continued participation in physical activity through signposting and onward referral.
- Develop positive relationships with participants, health professionals and community partners.
- Follow safeguarding, health and safety, confidentiality and service procedures.
- Contribute to the ongoing monitoring and development of the service.
As a Postural Stability Instructor, you will have
- A recognised Level 4 Postural Stability Instructor (PSI) qualification.
- Valid CPR certification.
- Experience delivering falls prevention, strength and balance, or community exercise programmes.
- Knowledge of falls prevention principles and progressive strength and balance exercise.
- Excellent communication and interpersonal skills.
- The ability to motivate and engage people with a range of abilities and health conditions.
- Good organisational and IT skills. A patient, empathetic and person-centred approach.
- A commitment to safe, inclusive and high-quality service delivery.
Requirements
- Public Liability Insurance.
- Enhanced DBS check (or willingness for Trafford Leisure to arrange this).
- #J-18808-Ljbffr
Postural Stability Instructor in Stretford employer: Trafford Leisure
Trafford Leisure is an exceptional employer that prioritises inclusivity and community engagement, making it a rewarding place for a Customer Experience Designer. With a strong focus on employee growth and development, you will have the opportunity to shape meaningful customer journeys while collaborating with a passionate team in a supportive work culture. Located in a vibrant community, we offer a dynamic environment where your contributions directly enhance the experiences of our customers.
StudySmarter Expert Advice🤫
We think this is how you could land Postural Stability Instructor in Stretford
✨Tap into Local Fitness Communities
Get involved in local fitness groups and communities, whether online or in-person. Platforms like Meetup often have events where you can connect with potential clients and other trainers, allowing you to showcase your expertise and personality.
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Create a vibrant social media profile that highlights your training style and philosophy. Share success stories, workout tips, and maybe even some fun live sessions—this will not only attract clients but position you as a go-to expert in your area.
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✨Collaborate with Local Gyms and Studios
Reach out to local gyms and fitness studios to see if they offer any freelance opportunities. Many places are looking for trainers to host workshops or classes, providing us a fantastic way to get our foot in the door and showcase our skills.
We think you need these skills to ace Postural Stability Instructor in Stretford
Some tips for your application 🫡
Showcase Your Expertise with a Stellar Portfolio:As you're applying for a freelance personal trainer role, make sure to create a portfolio that highlights your qualifications, certifications, and client success stories. Include before-and-after photos (with client consent, of course!) and testimonials to showcase your skills. Great visuals can say way more than words!
Tailor Your CV to Highlight Special Fitness Skills:When crafting your CV, focus on unique skills relevant to personal training, such as specific fitness techniques, nutrition knowledge, or experience with various training methodologies. Make sure to list any relevant certifications like NASM or ACE right at the top to grab attention!
Nail Your Rates and Availability in Your Application:Since you’re going freelance, be clear about your rates and availability upfront. Include this info in your cover letter or as a separate document, so Trafford Leisure understands what to expect and when they can book you. This sets the right tone for professional and straightforward communication from the start!
Let Your Personality Shine Through:Working in fitness is not just about credentials—it's about connection! Make sure to infuse your application with a bit of your personality, so Trafford Leisure can see your passion for helping clients achieve their fitness goals. This can help you stand out in a field where relationships are key!
How to prepare for a job interview at Trafford Leisure
✨Showcase Your Unique Training Style
As a freelance personal trainer, it’s crucial to display your unique approach and training style during the interview. Prepare to share client success stories or transformations you've facilitated, and maybe even bring along a portfolio of client testimonials or progress photos to really let your skills shine.
✨Be Ready for a Practical Demonstration
Don’t be surprised if your interview at Trafford Leisure includes a practical 'trial session' where you demonstrate your training techniques. Make sure to brush up on your training drills and think about how you adapt workouts to different client needs. This is your chance to show them how you connect with clients and tailor sessions!
✨Discuss Your Client Acquisition Strategy
As a freelancer, it’s not just about training; you also need to attract clients. Be prepared to discuss your strategies for building and maintaining a client base. Whether you use social media, word of mouth, or personal branding, show them you have a solid plan for driving your business forward.
✨Know Your Rates and What You Offer
Freelancing means you’ll be setting your own rates, so be ready to discuss your pricing strategy confidently. Highlight what unique services you provide, like specialised training plans or nutrition advice, which justify your rates. Knowing your worth will show Trafford Leisure you’re serious about your freelance career!
