At a Glance
- Tasks: Lead high-energy group strength and conditioning sessions with a focus on technical coaching.
- Company: Join an innovative training concept in London dedicated to high-performance coaching.
- Benefits: Full-time role, regular education, career development, and potential annual pay reviews.
- Other info: Support from experienced trainers and opportunities for personal growth.
- Why this job: Be part of a community that empowers members to train with purpose and confidence.
- Qualifications: Strong technical coaching skills and experience in group S&C or small group PT.
The predicted salary is between 29700 - 36300 £ per year.
We are building an exciting new training concept in London — a space dedicated to intelligent, technical, high performance coaching delivered in a motivating small group environment. Our philosophy is simple: world class coaching, progressive programming, and an elevated training experience that helps every member move, feel, and perform at their best. Our coaches are the heartbeat of the concept. You’ll bring energy, precision, and deep technical knowledge to every session, creating an environment where members feel supported, challenged, and part of something special.
About the Role
We are looking for exceptional Strength & Conditioning Coaches with strong technical ability and a passion for delivering high quality group coaching. You’ll lead structured, progressive 12 week training cycles built around barbell work, cable systems, mobility, potentiation, accessories, and bodybuilding influenced strength development. Your coaching will be grounded in a strong understanding of anatomy & physiology, movement mechanics, and intelligent program design. You’ll help members build confidence under the bar, move better, and train with purpose.
What You’ll Deliver
- High energy group S&C sessions with a strong technical focus
- Coaching across barbell lifts, cable systems, accessory work, and mobility
- Clear, personalised cueing and progression pathways
- Delivery of structured 12 week progressive training blocks
- Intelligent warm ups including mobility and potentiation phases
- Support for members across strength, hypertrophy, and movement quality goals
- A premium coaching experience that blends performance and community
What We’re Looking For
- Strong technical coaching ability across barbell and cable based movements
- Experience delivering group S&C or small group PT
- Confident programming skills, ideally with experience writing progressive blocks
- Understanding of anatomy & physiology, biomechanics, and movement quality
- Ability to coach mixed ability groups while maintaining high standards
- A passion for helping people train with purpose, confidence, and consistency
What We Offer
- Full time, permanently employed role
- Freelance and cover opportunities (initially freelance)
- Regular education and upskills
- Possibility of annual pay reviews
- Support from in club Master trainers, Senior trainers and club teams to become a successful coach
- Development and inhouse career opportunities
Group Strength & Conditioning Coach – London employer: Third Space
Third Space is an exceptional employer, offering a vibrant work culture that prioritises member experience and operational excellence in the heart of Chelsea, London. With a focus on employee growth, you will have the opportunity to lead a diverse team, coach future leaders, and contribute to a brand renowned for its luxury health clubs. Enjoy competitive benefits and the chance to thrive in one of London's most prestigious communities.
StudySmarter Expert Advice🤫
We think this is how you could land Group Strength & Conditioning Coach – London
✨Show Your Expertise in the Gym
Get into your local fitness scene and start offering free workshops or training sessions. This not only showcases your skills but also gets your face out there. People love to connect with trainers who are active in their community!
✨Engage on Social Media
Use platforms like Instagram or TikTok to share workout tips, success stories, or transformations you’ve facilitated. Tagging your content with local fitness community hashtags can help you gain visibility and connect with potential clients or employers like Third Space.
✨Connect with Local Gyms and Fitness Studios
Visit local gyms or fitness studios and ask if they need trainers. Many places look for trainers based on word-of-mouth, so don't hesitate to introduce yourself. If Third Space is in your area, dropping by could be a golden opportunity!
✨Make Your Application Stand Out
When applying to places like Third Space, consider including a personal training portfolio showcasing client testimonials, fitness plans, and your own fitness journey. This adds a personal touch and helps you stand out in the ever-crowded fitness market!
We think you need these skills to ace Group Strength & Conditioning Coach – London
Some tips for your application 🫡
Demonstrate Your Knowledge of Trends:Stay ahead of the curve by mentioning any current fitness trends or methods you’ve incorporated into your training practice. If you've got experience in areas like HIIT, functional training or nutrition coaching, share that! It shows us you’re serious about your development and can adapt to meet client needs.
How to prepare for a job interview at Third Space
✨Showcase Your Knowledge of Fitness Trends
Make sure you're clued up on the latest fitness trends and methodologies. We should be ready to discuss how your training philosophy aligns with modern practices, or how you can implement new techniques that could benefit clients at Third Space.
✨Demonstrate Your Client Management Skills
Being a personal trainer isn’t just about knowing workouts; it’s also about how you manage and motivate clients. We should think of examples where you've developed personalised training plans or motivated clients to hit their goals, and how you can apply that at Third Space.
✨Prepare for Practical Scenarios
Expect to encounter practical scenarios in your interview, like demonstrating an exercise or discussing how you'd help a client overcome specific challenges. We should prepare for these by practicing key exercises and thinking through our coaching cues and support strategies.
✨Get to Know Third Space's Clientele
Since it's a full-time gig, understanding the specific clientele Third Space caters to is key. We should look into their target demographics and think about how our experience aligns with their needs, ensuring we can hit the ground running from day one.
