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- Tasks: Become a fitness leader and help others achieve their health goals.
- Company: St. Lawrence College, a hub for fitness and health promotion education.
- Benefits: Hands-on experience, state-of-the-art facilities, and industry-recognised certifications.
- Why this job: Join a rapidly growing industry with diverse career opportunities in fitness and health.
- Qualifications: High school diploma with specific course prerequisites and basic computer skills.
- Other info: Gain 400 hours of practical experience through placements and enjoy small lab sizes for personalised learning.
The predicted salary is between 800 - 1400 £ per month.
Do you have an interest in fitness and health, or helping others reach their fitness and health goals? If so, this program is for you! Join our team to become a leader in the field of fitness and health promotion – an industry that is growing rapidly and offers a wide range of career opportunities.
This two-year curriculum includes courses in exercise science, fitness, health promotion, business management, and human relations as well as personal and professional development. Several of the courses will be delivered in the Student Health & Athletic Centre on the Kingston Campus, which provides a state-of-the-art training facility. Students will have the opportunity to obtain additional certifications including the nationally recognized Certified Personal Trainer (CPT) certification from the Canadian Society for Exercise Physiology and Certified Personal Trainer, Group Fitness and Spin certifications through Ontario Fitness Council (OFC).
Graduates will offer prospective employers 400 hours of practical experience in the workforce gained from two 5-week work placements in areas of health promotion, inclusive fitness, injury prevention and management, fitness assessment and/or personal training, occupational health and corporate wellness. This program meets the standards of a Fitness and Health Promotion Program according to the Ministry of Advanced Education and Skills Development.
Fitness and Health Promotion students have their own fitness lab, a new gymnasium and fitness center. Students also benefit from small lab sizes, where they will receive hands-on experience conducting assessments and personal training a minimum of three clients over the two years, leading group fitness classes and creating and facilitating sessions of young athletes, following the Long Term Athlete Development guidelines.
Program Outline2025-2026 Admission Requirements:
- Ontario Secondary School Diploma (OSSD) with the majority of Grade 11 and 12 courses at the C, U or M level including the following prerequisites:
- Grade 12 English at the C or U level
- Grade 11 Math at the C, U or M level
- Grade 11 or 12 Biology at the C or U level, or PSK4U
- Any grade 11 or 12 Health and Physical Education courses
Students should have basic computer skills which include the ability to use Internet Explorer, MS Word, Excel and PowerPoint. CPR (Basic Rescuer Level C) and Standard First Aid. CPR recertification required yearly. Students are required to cover the cost of additional requirements. All of the above requirements must be complete before the student can begin any volunteer hours or placements.
PlacementStudents get hands-on experience as a fitness professional through two 200-hour placements in the second year. Locations include:
- Fitness Clubs
- Specialty Studios
- Schools
- Military Fitness
- Health Units
- Charitable Organizations
- Sports Medicine
- Hospitals
- Rehabilitation
- Physiotherapy
- Athletic Therapy
- Wellness Spas
- Universities
- Sports Conditioning
- Retirement Residences
- Inclusive Populations
WSIB Coverage: Students from health sciences program on placement are covered by Workplace Safety and Insurance Board (WSIB) coverage in the event of an incident.
To be eligible:
- A student must be currently registered in the program;
- The placement must be sanctioned by the educational institution;
- The student must not be paid for the placement.
For All International Students
Co-op Work Permit – students must have this document with proper remarks to begin their placement. If you have any questions, please email isa@sl.on.ca
Other InformationGraduates will be eligible to continue their studies in Ireland, earning a degree in Sports Management or Applied Strength & Conditioning. In addition, there are many credit transfer pathway agreements between colleges and universities within the province of Ontario. Please also visit www.ontransfer.ca to search for options relevant to your program area of study. Agreements between SLC and other institutions that are specific to this program are listed below.
St. Lawrence College Fitness and Health Promotion Skills Training employer: St. Laurence College
Contact Detail:
St. Laurence College Recruiting Team
StudySmarter Expert Advice 🤫
We think this is how you could land St. Lawrence College Fitness and Health Promotion Skills Training
✨Tip Number 1
Network like a pro! Get out there and connect with people in the fitness and health industry. Attend local events, join online forums, or even hit up social media groups. The more people you know, the better your chances of landing that dream job!
✨Tip Number 2
Show off your skills! Create a portfolio showcasing your practical experience, certifications, and any projects you've worked on during your studies. This will give potential employers a clear picture of what you can bring to the table.
✨Tip Number 3
Don’t just apply anywhere – target your applications! Research companies that align with your values and career goals. Tailor your approach to each one, highlighting how your background in fitness and health promotion makes you the perfect fit.
✨Tip Number 4
Use our website to find job opportunities! We’ve got loads of resources and listings that can help you land that job in fitness and health promotion. Plus, applying through us gives you an edge with employers who are already familiar with our program.
We think you need these skills to ace St. Lawrence College Fitness and Health Promotion Skills Training
Some tips for your application 🫡
Show Your Passion: When writing your application, let your enthusiasm for fitness and health shine through! We want to see how much you care about helping others achieve their goals, so share your personal experiences or motivations that led you to this field.
Tailor Your Application: Make sure to customise your application to highlight the skills and experiences that align with the program. We’re looking for candidates who understand the importance of exercise science and health promotion, so connect your background to what we offer!
Be Clear and Concise: Keep your writing straightforward and to the point. We appreciate clarity, so avoid jargon and long-winded sentences. Make it easy for us to see why you’d be a great fit for the Fitness and Health Promotion program.
Apply Through Our Website: Don’t forget to submit your application through our official website! It’s the best way to ensure we receive all your information correctly and can process your application smoothly. We can’t wait to hear from you!
How to prepare for a job interview at St. Laurence College
✨Know Your Stuff
Make sure you brush up on the key concepts of fitness and health promotion. Familiarise yourself with exercise science, health promotion strategies, and the certifications you might be pursuing. This will show your passion and commitment to the field.
✨Showcase Your Experience
Be ready to discuss any practical experience you have, whether it's through placements or personal training. Highlight specific examples where you've helped others achieve their fitness goals, as this will demonstrate your hands-on skills and understanding of the industry.
✨Ask Thoughtful Questions
Prepare a few insightful questions about the program or the institution. This could be about the facilities, the types of placements available, or how they support students in obtaining certifications. It shows you're genuinely interested and engaged.
✨Dress the Part
Even if the interview is casual, dressing appropriately can make a great first impression. Opt for smart-casual attire that reflects your professionalism and respect for the opportunity. Remember, you’re aiming to be a leader in fitness and health promotion!
