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- Tasks: Assist in Strength & Conditioning coaching and health & fitness training.
- Company: Performance Herts, a leading S&C provider with a collaborative team.
- Benefits: Earn while you learn with competitive salary and extensive CPD opportunities.
- Why this job: Gain hands-on experience with athletes from grassroots to elite levels.
- Qualifications: Passion for sport, coaching skills, and willingness to learn.
- Other info: Join a dynamic team and boost your employability with valuable qualifications.
The predicted salary is between 7853 - 7853 £ per year.
University Sandwich Year Work Placement – Assistant Strength & Conditioning Coach
Performance Hearts
Salary: £7853.12 with an incremental increase following completion of a 6 month probation period
Closing Date : Friday 30 January 2026
About the role
This university sandwich year work placement, designed for outgoing second year undergraduate students, combines a voluntary Strength & Conditioning (S&C) & paid Health & Fitness (H&F) role to broaden knowledge, coaching styles & increase employability.
Performance Herts are UKSCA accredited Strength & Conditioning professionals working with a wide range of athletes in a multitude of sports, from grass root development to World Class & Olympic performers.
1-year work placement from Monday 31 August 2026 – Monday 30 August 2027
Extensive CPD opportunities with in-house workshops, REPS Level 2 Gym Instructor, UKSCA Level 3 S&C Trainer Diploma
Our vision is to be the region’s leading S&C provider. To help us achieve our vision we are looking to recruit a hardworking, knowledgeable, and highly passionate aspiring S&C coach to join our team on a work placement year.
Our clients & athletes include England Squash, Women’s FA, London Mavericks, England Netball, England Golf, County & Regional Golf Swimming & Netball squads, TASS athletes, UH Performance Sports & Scholars & many more.
Working with the support of Body Balance Physiotherapy, Hertfordshire Sports Village (HSV) & the University of Hertfordshire (UH), our work enables athletes to optimise their performance, avoid injury, peak for major competitions, & educate them in areas such as recovery methods, nutrition & anti-doping.
The S&C part of this role is supplemented by a paid role as a health & fitness coach within the HSV gym team. This is a newly added part of this work placement role in order to broaden experience to include the H&F industry, fitness qualifications & training of the general public as well as S&C experience with grass root athletes through to World Class performers. This addition will also increase your earning potential, the number of qualifications you can gain over the year, and ultimately, your employability.
We are looking for an individual to help support our S&C & H&F teams from September 2025 for a year’s work placement. If you are interested in working within sport, S&C & H&F & looking to supplement your CV with experience working with a wide range of athletes (both level & sports) under the supervision of a team of UKSCA accredited & highly experienced S&C coaches who will help you work towards accreditation & qualifications then please feel free to apply. This includes the opportunity to do the REPS Levels 2 Gym Instructor qualification and UKSCA Level 3 S&C Trainer Diploma run here at Performance Herts. You must be able to use your own initiative, be pro‑active, have a thirst to learn, work well as part of a busy & multidisciplinary team & have good people & computer skills.
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University Sandwich Year Work Placement – Assistant Strength & Conditioning Coach Performance H[...] employer: Sportsmith
Contact Detail:
Sportsmith Recruiting Team
StudySmarter Expert Advice 🤫
We think this is how you could land University Sandwich Year Work Placement – Assistant Strength & Conditioning Coach Performance H[...]
✨Tip Number 1
Network like a pro! Reach out to your university contacts, professors, and even alumni who are in the sports and fitness industry. They might have insider info on placements or can put in a good word for you.
✨Tip Number 2
Get involved in relevant activities! Join clubs or volunteer at local sports events to gain hands-on experience. This not only boosts your CV but also shows your passion for the field.
✨Tip Number 3
Prepare for interviews by practising common questions related to strength and conditioning. Think about how your skills align with the role and be ready to share examples of your experiences.
✨Tip Number 4
Don’t forget to apply through our website! It’s the best way to ensure your application gets noticed. Plus, we love seeing candidates who take the initiative to connect directly with us.
We think you need these skills to ace University Sandwich Year Work Placement – Assistant Strength & Conditioning Coach Performance H[...]
Some tips for your application 🫡
Show Your Passion: Let us see your enthusiasm for Strength & Conditioning and Health & Fitness! Share any relevant experiences or projects that highlight your dedication to the field. We love candidates who are genuinely excited about what they do.
Tailor Your CV: Make sure your CV is tailored to this specific role. Highlight any coaching experience, qualifications, or skills that align with what we’re looking for. A personalised CV shows us you’ve done your homework and are serious about joining our team.
Craft a Compelling Cover Letter: Your cover letter is your chance to tell us why you’re the perfect fit for this placement. Be sure to mention how you can contribute to our vision and what you hope to gain from the experience. Keep it engaging and to the point!
Apply Through Our Website: We encourage you to apply directly through our website. It’s the easiest way for us to receive your application and ensures you don’t miss out on any important updates. Plus, it shows you’re tech-savvy and ready to take the next step in your career!
How to prepare for a job interview at Sportsmith
✨Know Your Stuff
Make sure you brush up on your knowledge of strength and conditioning principles, as well as the specific sports Performance Herts works with. Familiarise yourself with their coaching styles and any recent achievements of their athletes to show your genuine interest.
✨Show Your Passion
During the interview, let your enthusiasm for sport and fitness shine through. Share personal experiences or stories that highlight your commitment to helping athletes improve their performance and your eagerness to learn from experienced coaches.
✨Ask Smart Questions
Prepare thoughtful questions about the role and the organisation. Inquire about the types of athletes you'll be working with, the training methodologies used, and how they support professional development. This shows you're serious about the opportunity and keen to engage.
✨Demonstrate Team Spirit
Since this role involves working within a multidisciplinary team, emphasise your ability to collaborate effectively. Share examples of past teamwork experiences and how you contributed to achieving common goals, highlighting your proactive nature and adaptability.
