Department and salary
Department - Sport System Institute Services
Salary - £25.00 p/h
Working Hours - To deliver up to 3-4 strength and conditioning sessions per week to Welsh NGB’s, which may include weekends.
Location - Sport Wales National Centre and other NGB locations
What you’ll need
As a Casual Strength & Conditioning Coach, you will play an important role in supporting the development of athletes across Wales. Working with identified athletes, coaches and National Governing Bodies (NGBs), you will design, deliver and evaluate science-informed strength and conditioning programmes that enhance performance, support long-term athletic development and reduce the risk of injury.
You'll work collaboratively within multidisciplinary teams to ensure physical preparation is integrated with coaching and wider athlete support. Through your coaching expertise, you'll help athletes develop the physical qualities needed to perform at their best while contributing to a positive, athlete-centred performance environment.
Alongside direct athlete support, you'll maintain accurate records of your work, contribute to the continuous improvement of our services and ensure your practice aligns with the professional standards of the UK Strength and Conditioning Association (UKSCA) and the strategic ambitions of Sport Wales.
How you’ll contribute
You'll use your strength and conditioning expertise to help developing athletes build the physical qualities needed to perform at their best while reducing the risk of injury. Working alongside coaches and multidisciplinary practitioners, you'll translate assessment data into practical, evidence-informed training programmes that support long-term athlete development.
You'll build strong relationships with athletes, coaches and National Governing Bodies, adapting your coaching to meet the needs of different sports, environments and stages of development. You'll contribute to the Welsh performance system by sharing knowledge, maintaining high professional standards and ensuring accurate records that support effective athlete care.
Who you’ll work with
You'll be part of the Sport Wales Institute's Athletic Development theme, working alongside experienced Strength & Conditioning coaches and a multidisciplinary team of sport science and sports medicine practitioners.
You will collaborate closely with coaches, athletes, parents, medical practitioners and National Governing Bodies to provide coordinated, high-quality support that meets the needs of developing athletes. You'll also have opportunities to engage with colleagues across Sport Wales and the wider Home Country Sports Institute (HCSI) network, sharing knowledge and contributing to the continual development of our services.
What happens next
You should read the full job description(attached below).
If you need any support to apply for this role, then please email: Matthew.archer@sport.wales
Closing date: 11th September 2026, 12pm
Provisional interview date: 23rd September 2026
About Sport Wales
Sport Wales is the national organisation responsible for developing and promoting sport and physical activity in Wales. We are the main adviser on sporting matters to the Welsh Government and are responsible for distributing National Lottery funds. We aim to not only improve the level of sports participation at grassroots level but also provide our aspiring athletes with the support required to compete successfully on the world stage.
Our careers are funded by Welsh Government and the National Lottery. Find out more about Sport Wales’ relationship with the National Lottery.
More information about careers at Sport Wales can be found here.
Benefits
Important Information
We have bold ambitions for sport in Wales and we know that our people will be key to achieving them. That’s why we provide a varied benefits package:
- We are big supporters of a work life balance and offer a range of flexible working approaches
- 33 days annual leave Option to purchase 5 additional days per year
- Flexible working opportunities, including flexi-time (where applicable)
- Local Government or Scottish Widows Pension Scheme
- Comprehensive learning and development opportunities
- Use of on-site gym at the National Centre in Cardiff
- Employee Assistance (Counselling) Programme
- Civil Service Sports & Leisure Club Membership
- Cycle to Work Scheme
- Free car park and bike shed
Sport Wales strongly advocates continuous learning and improvement. On your very first day of work, you will embark on a tailored induction programme and will be offered all the essential training to get you started.
Joining Sport Wales means joining a culture of learning and continuous professional development. Job specific training, lunchtime workshops, coaching and mentoring, improving Welsh language skills and long term study opportunities are all part of being on our team.
Equality, Diversity & Inclusion is at the heart of everything we do at Sport Wales. To enable Sport in Wales to thrive, it’s vital that our workforce is fully representative of the wider population. A key strategic priority is to further diversify our workforce. Further information on this can be found in our Equality, Diversity & Inclusion Statement here.
Everyone at Sport Wales brings something different, and so will you. Our commitment to recruiting and attracting diverse talent extends to actively encouraging applications from underrepresented groups including ethnic minority, LGBTQ+ and disabled people.
We adopt inclusive recruitment practices including blind shortlisting of candidates. We are a Disability Confident employer subscribing to the guaranteed interview scheme. We want to support you with adjustments through our process to make sure you can be at your best. These could include accessibility adaptions, an interview support person, assistive technology, extra time for written assessments or tasks. This is not an exhaustive list, we want you to be able to perform at your best so if you need any adjustments to be made please email the contact on the job advert who will be able to advise you.
We also recognise that the “confidence gap” may adversely impact the diversity of applicants we hear from. Research indicates that men often apply for jobs even where they only meet 60% of the listed criteria, whereas women tend only to apply when they fulfil all the specified criteria. Similar results have been found in studies relating to other marginalised groups. As such, if you believe you could be a good fit for one of our roles, even if you don’t necessarily meet every point of the job description, please don't hesitate – submit an application!
At Sport Wales, our behaviours are a critical part of the way we work - the way we deliver is as important as what we deliver. We have an agreed set of behaviours that we expect to see demonstrated by employees.
- Learn Together - Constantly exploring, testing and reviewing.
- Deliver Together - Sharing outcomes, nurturing open and honest relationships, providing robust feedback, constantly improving performance.
- Celebrate Together - Recognising our shared successes through effective partners.
- Acting with integrity - Understanding and respecting each other’s culture and values. Promoting equality and diversity.
- Adding Value - Ensuring the optimum mix of support, challenge, investment, skills and expertise to achieve our shared outcomes.
- Encouraging Innovation - Welcoming new ideas and approaches and supporting ambition and fresh thinking. Not being afraid to feel uncomfortable.
Artificial Intelligence (AI) tools such as Chat GPT, Copilot and Gemini, can be helpful in various stages of applying for a job. You could use AI as a tool to research Sport Wales and the job you’re applying for. You could also use it to organise your thoughts, refine your writing or to help you prepare for an interview. We are keen to get to know you as a person so you must ensure AI aided content maintains your authenticity.
You must not use AI tools to:
- Exaggerate qualifications,
- Misrepresent your experiences
- Copy and paste generic responses without editing them.
At Sport Wales, we may use AI to generate ideas for Job Adverts, Job Descriptions, assessments, and interview questions, but we will never use AI tools to make selection or hiring decisions.
Documents
Casual Strength and Conditioning Coach in Cardiff employer: Sport Wales
As a Casual Strength & Conditioning Coach, you will join a dynamic team dedicated to enhancing athletic performance within the vibrant Welsh sporting community. Our organisation fosters a supportive work culture that prioritises professional development, offering opportunities for growth and collaboration with national governing bodies. With flexible working hours and competitive pay, this role provides a rewarding experience for those passionate about sports science and coaching.
