At a Glance
- Tasks: Support exercise sessions and encourage patients in a friendly environment.
- Company: Join the Living Well team at Rennie Grove Peace.
- Benefits: Make a real difference while developing empathy and social skills.
- Other info: Flexible hours with a supportive team atmosphere.
- Why this job: Help others feel stronger and more confident through gentle exercise.
- Qualifications: No expertise needed, just kindness and a willingness to help.
Looking for a rewarding way to give your time and make a real difference? Join us as a Move and Restore Volunteer and help support people to feel stronger and more confident.
Opportunity details
- Team: Living well team
- Likely hours: Two and a half to three hours per week on a Friday morning at Grove House or a Wednesday morning at Peace Hospice
Do you have an interest in physical and mental wellbeing? Our Move and Restore sessions use gentle, guided exercise to support people living with life-limiting illness. As a volunteer, you’ll be part of a friendly rehabilitation team, helping to create a welcoming, encouraging space where patients can take part at their own pace. You don’t need to be an expert—just someone who’s kind, supportive, and happy to get involved.
What you’ll be doing
- Supporting exercise sessions alongside our physiotherapy team
- Encouraging and chatting with patients throughout the session
- Helping set up equipment and refreshments
- Assisting patients to move safely around the space (If you’d like to!) leading warm-ups or cool-downs once you feel confident
Why volunteer with us
- Make a difference: Give your time knowing that you are making a difference
- Be part of a team: Our Living Well team are friendly, busy and purposeful and welcome the extra support that volunteers offer
- Use your existing skills or develop new ones: This role helps to build empathy, social skills and team working
Learn more about volunteering with Rennie Grove Peace. Without the time our volunteers give to support all areas of our work, we couldn’t help all the families who need us. We have a wide range of volunteer roles with varying time commitments to suit people in different circumstances.
Move & Restore volunteer – Watford or St Albans employer: Peace Hospice Care
Join our Living Well team as a Move and Restore Volunteer in Watford or St Albans, where you can make a meaningful impact on the lives of individuals facing life-limiting illnesses. We foster a supportive and friendly work culture that values kindness and teamwork, offering you the chance to develop new skills while contributing to the wellbeing of our community. With flexible volunteering hours and a welcoming environment, this role is perfect for those looking to give back and grow personally and professionally.
StudySmarter Expert Advice🤫
We think this is how you could land Move & Restore volunteer – Watford or St Albans
✨Tip Number 1
Get to know the team! Before your first session, reach out to the Living Well team. A quick chat can help you understand their vibe and what they’re looking for in a volunteer. Plus, it shows you’re keen and ready to jump in!
✨Tip Number 2
Be yourself! When you’re volunteering, just be your kind and supportive self. The patients will appreciate your genuine approach, and it’ll make the sessions more enjoyable for everyone involved.
✨Tip Number 3
Don’t hesitate to ask questions! If you’re unsure about anything during the sessions, just ask the physiotherapy team. They’re there to help, and it shows you’re engaged and eager to learn.
✨Tip Number 4
Apply through our website! It’s the easiest way to get started with your volunteering journey. Plus, you’ll find all the info you need about different roles and how you can make a difference with us.
We think you need these skills to ace Move & Restore volunteer – Watford or St Albans
Some tips for your application 🫡
Show Your Passion:Let us see your enthusiasm for physical and mental wellbeing! Share why you want to be a Move & Restore volunteer and how you can contribute to our friendly team.
Be Yourself:We’re looking for kind and supportive individuals, so don’t be afraid to let your personality shine through. Authenticity goes a long way in making a connection with us!
Highlight Relevant Skills:Even if you’re not an expert, mention any experience or skills that relate to supporting others or working in a team. It helps us understand how you can fit into our Living Well team.
Apply Through Our Website:Make sure to submit your application through our website. It’s the easiest way for us to receive your details and get back to you about this rewarding opportunity!
How to prepare for a job interview at Peace Hospice Care
✨Know the Role Inside Out
Before your interview, make sure you understand what being a Move & Restore Volunteer entails. Familiarise yourself with the Living Well team’s mission and the types of activities you'll be involved in. This will help you demonstrate your genuine interest and commitment to supporting people’s physical and mental wellbeing.
✨Show Your Kindness and Supportive Nature
Since this role is all about being kind and supportive, think of examples from your past experiences where you've helped others. Whether it’s volunteering, helping a friend, or even a family member, share these stories to highlight your empathetic nature and how you can contribute to creating a welcoming environment.
✨Ask Thoughtful Questions
Prepare some questions to ask during the interview that show your enthusiasm for the role. You might want to ask about the types of exercises used in the sessions or how the team supports volunteers in their roles. This not only shows your interest but also helps you gauge if the role is the right fit for you.
✨Be Ready to Discuss Teamwork
As a volunteer, you'll be part of a team, so be prepared to talk about your teamwork skills. Think of instances where you’ve worked collaboratively with others, especially in a supportive capacity. Highlighting your ability to work well with a diverse group will reassure them that you’re a great fit for their friendly rehabilitation team.
