IT & AI Solutions Intern in Brighton
IT & AI Solutions Intern

IT & AI Solutions Intern in Brighton

Brighton Internship 20000 - 30000 £ / year (est.) No home office possible
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At a Glance

  • Tasks: Support the design and testing of AI solutions at MetLife UK.
  • Company: Join a leading financial services company recognised for its innovative culture.
  • Benefits: Flexible benefits, comprehensive medical insurance, and a £20 monthly allowance.
  • Other info: Exciting opportunity for career growth in a dynamic environment.
  • Why this job: Gain hands-on experience in AI while working with industry experts.
  • Qualifications: Science-based degree and strong communication skills required.

The predicted salary is between 20000 - 30000 £ per year.

MetLife UK is expanding how we use Artificial Intelligence to support our customers, colleagues, and business operations. We are looking for an early career IT Intern (12‑month fixed‑term contract) to support the delivery of AI‑enabled solutions, ranging from Microsoft Copilot and agentic AI through to the enterprise IT foundations required for more complex, scalable solutions. This role is ideal for someone at the start of their technology career who is curious about AI, enjoys learning how systems fit together, and wants hands‑on experience working on real production solutions rather than isolated experiments. You will work alongside experienced IT, data, and business colleagues, gaining exposure to both modern AI tooling and the core IT disciplines that make enterprise‑grade AI possible.

Key Responsibilities

  • Support the design, build, and testing of AI‑enabled solutions across MetLife UK, including: Agentic AI and workflow automation, productivity and business process enhancements.
  • Assist with the technical components that underpin enterprise AI solutions, such as integrations with existing systems and data sources, identity, access, and security considerations, environments, configuration, and deployment support.
  • Work with senior engineers and architects to understand how AI solutions scale from proof of concept to enterprise‑ready services.
  • Help document solution designs, technical decisions, and operational considerations in line with internal governance and regulatory expectations.
  • Participate in testing, issue investigation, and continuous improvement of AI tools already in use.
  • Learn how AI is applied responsibly and safely in a regulated insurance environment, including data protection, risk, and control considerations.
  • Collaborate with colleagues across IT, data, and the business to translate real operational needs into technical solutions.

Required Qualifications

  • Completed a Science‑based Bachelor’s degree such as Computer Science, or related discipline (preference for students academically involved in computer science, information technology, information systems, computer engineering, mathematics).
  • Comfortable using Microsoft 365 (Word, Excel, PowerPoint, Teams, SharePoint).
  • Strong written communication skills; you will write prompts, instructions, and documentation every day.
  • Logical, structured thinking; able to break a process into steps and spot where automation could help.
  • Able to commit to a 12‑month internship (with potential for extension or graduate opportunities).

Preferred Qualifications

  • Strong technical curiosity and entrepreneurial mindset.
  • Excellent problem‑solving and analysis skills.
  • Ability to work independently as well as in a team environment.
  • Relevant campus involvement, work experience, and/or community service experience.
  • Working understanding of AI concepts and experience applying productivity tools as part of day‑to‑day work to support effective data‑driven work and delivery effectiveness.
  • Experience with Microsoft Copilot Studio or Power Platform.
  • Familiarity with Claude, ChatGPT, or any prompt engineering practice.
  • Basic understanding of how APIs or integrations work.
  • Experience in insurance, financial services, or a regulated industry.

Benefits We Offer

MetLife UK offers a range of benefits to deliver value to our employees and their families, supporting their health, wellbeing and financial security. Our flexible benefits offering provides freedom, choice, and flexibility in the way that you receive your benefits to better suit your lifestyle, meet practical needs, and provide advantages in terms of tax and National Insurance savings. Our core benefits include 9% employer pension contributions with up to 4% matching available, comprehensive private medical insurance, income protection insurance, and life insurance. You can also choose to buy additional benefits such as critical illness, dental, travel, gadget insurance, annual leave buy/sell, partner life insurance, and more. All employees receive a £20 benefits allowance per month to spend on any additional benefits they select.

About MetLife

Recognized on Fortune magazine's list of the "World's Most Admired Companies" and Fortune World’s 25 Best Workplaces™, MetLife, through its subsidiaries and affiliates, is one of the world’s leading financial services companies; providing insurance, annuities, employee benefits and asset management to individual and institutional customers. With operations in more than 40 markets, we hold leading positions in the United States, Latin America, Asia, Europe, and the Middle East. Our purpose is simple – to help our colleagues, customers, communities, and the world at large create a more confident future. United by purpose and guided by our core values – Win Together, Do the Right Thing, Deliver Impact Over Activity, and Think Ahead – we’re inspired to transform the next century in financial services. At MetLife, it’s #AllTogetherPossible. Join us!

IT & AI Solutions Intern in Brighton employer: MetLife UK

MetLife UK is an exceptional employer for those starting their technology careers, particularly in the exciting field of AI. With a strong commitment to employee growth, our collaborative work culture encourages hands-on experience with cutting-edge AI solutions while offering a comprehensive benefits package that includes generous pension contributions and flexible options tailored to individual lifestyles. Join us in a dynamic environment where your contributions directly impact our mission to create a more confident future for our customers and communities.
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Contact Detail:

MetLife UK Recruiting Team

StudySmarter Expert Advice 🤫

We think this is how you could land IT & AI Solutions Intern in Brighton

✨Tip Number 1

Network like a pro! Reach out to people in the industry, attend events, and connect with MetLife employees on LinkedIn. Building relationships can open doors that applications alone can't.

✨Tip Number 2

Prepare for interviews by researching MetLife's AI initiatives. Show your enthusiasm for their projects and be ready to discuss how your skills can contribute to their goals. We want to see your passion!

✨Tip Number 3

Practice your problem-solving skills! Be ready to tackle real-world scenarios during interviews. Think about how you would approach challenges related to AI solutions and be prepared to share your thought process.

✨Tip Number 4

Don’t forget to apply through our website! It’s the best way to ensure your application gets noticed. Plus, it shows you’re serious about joining the MetLife team and eager to dive into the world of AI.

We think you need these skills to ace IT & AI Solutions Intern in Brighton

AI Concepts
Microsoft 365
Written Communication Skills
Logical Thinking
Problem-Solving Skills
Technical Curiosity
Team Collaboration
Microsoft Copilot Studio
Power Platform
Prompt Engineering
API Understanding
Data Protection Awareness
Regulatory Compliance Knowledge
Integration Experience

Some tips for your application 🫡

Show Your Curiosity: We want to see your passion for AI and technology! In your application, share any projects or experiences that highlight your curiosity and eagerness to learn. This will help us understand how you fit into our innovative environment.

Be Clear and Concise: Strong written communication skills are key for this role. Make sure your application is well-structured and easy to read. Use bullet points where necessary and keep your sentences clear to showcase your ability to communicate effectively.

Tailor Your Application: Don’t just send a generic application! Tailor your CV and cover letter to reflect the specific skills and experiences that align with the IT & AI Solutions Intern role. Highlight relevant coursework or projects that demonstrate your understanding of AI concepts.

Apply Through Our Website: We encourage you to apply directly through our website. It’s the best way to ensure your application gets to us quickly and efficiently. Plus, it shows you’re proactive and keen to join our team!

How to prepare for a job interview at MetLife UK

✨Know Your AI Basics

Before the interview, brush up on your understanding of AI concepts and how they apply to real-world scenarios. Familiarise yourself with tools like Microsoft Copilot and any relevant AI applications. This will show your enthusiasm and readiness to engage with the technology.

✨Showcase Your Problem-Solving Skills

Prepare examples from your studies or previous experiences where you tackled a technical challenge. Be ready to discuss how you approached the problem, the steps you took, and the outcome. This demonstrates your logical thinking and ability to break down complex issues.

✨Communicate Clearly

Since strong written communication skills are essential for this role, practice explaining technical concepts in simple terms. You might be asked to write prompts or document solutions, so being articulate and clear will set you apart from other candidates.

✨Ask Insightful Questions

At the end of the interview, don’t hesitate to ask questions about the team, projects, or company culture. This shows your genuine interest in the role and helps you gauge if it’s the right fit for you. Plus, it gives you a chance to learn more about how AI is integrated into their operations.

IT & AI Solutions Intern in Brighton
MetLife UK
Location: Brighton

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