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- Tasks: Lead engaging small group HIIT sessions and tailor exercises for diverse abilities.
- Company: Join Hitsona, a global fitness franchise dedicated to transforming lives through fitness.
- Benefits: Enjoy flexible hours, free on-site parking, and opportunities for growth into leadership roles.
- Why this job: Be part of a supportive community helping members regain confidence and achieve their fitness goals.
- Qualifications: Must be a qualified level 2 Gym Instructor or level 3 Personal Trainer with excellent communication skills.
- Other info: Ideal for those passionate about lifestyle transformation and community engagement.
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Small Group Fitness Instructor, Milton Keynes
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Client:
Hitsona
Location:
Milton Keynes, United Kingdom
Job Category:
Other
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EU work permit required:
Yes
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Job Reference:
8f3219a260b3
Job Views:
10
Posted:
12.08.2025
Expiry Date:
26.09.2025
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Job Description:
Do you love fitness and helping people feel great?
Hitsona is a global fitness franchise and we are looking for bright, enthusiastic, qualified fitness instructors for our new Milton Keynes studio opening in July.
We’re looking for a genuine, energetic, and compassionate coach to join our friendly team and community. You must be reliable, upbeat and friendly with a genuine passion for helping people change their lives. Someone who can lift people’s confidence and deliver an amazing member experience for a small class of up to 10 people.
We are not a typical gym and specialise in delivering low-impact, small group HIIT sessions that are fully coach-led, using our specialist equipment and heart rate monitoring technology.
Most of our members are in their 40s to 60s and are returning to fitness after a long absence, injury or illness so it\’s important that we offer a tight and supportive community welcoming members of all ages and fitness levels.
Our sessions are on at various intervals throughout the day between 7am and 7.45pm. Hours are negotiable but you must have the flexibility to be involved on some mornings, some evenings and potentially some Saturdays, with scope for more hours as the studio grows and develops.
Duties
- Lead engaging 25-minute HIIT sessions (max 10 members per session)
- Tailor exercises to suit different ages, abilities, and injuries
- Create an uplifting environment that feels like personal training in a group setting
- Build rapport and accountability with members through encouragement, not intimidation
- Get involved in member events, challenges, and community walks
- Help to promote our studio through social media platforms such as Facebook and Instagram
This is a fantastic opportunity to join a global fitness franchise and help develop a new fitness studio. The right candidate will have the opportunity to grow into a full-time or leadership position.
If you are enthusiastic about helping others achieve their fitness goals and changing lives in a positive way, we\’d love to hear from you!
Pay: £15 per hour
Requirements
- Qualified as a level 2 Gym Instructor or level 3 Personal Trainer
- Confident in teaching small groups
- Comfortable coaching adults aged 40–70+ with varying levels of ability
- Able to adapt sessions to individual needs
- Excellent communication skills with the ability to motivate clients effectively
- Interested in lifestyle transformation, not just short-term fitness
- A passion for helping people transform their confidence and lifestyle
- A basic understanding of using social media platforms to promote business growth
- Free on-site parking
- Flexible hours
- Opportunity to grow into a full-time or leadership position.
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Small Group Fitness Instructor employer: Hitsona
Contact Detail:
Hitsona Recruiting Team
StudySmarter Expert Advice 🤫
We think this is how you could land Small Group Fitness Instructor
✨Tip Number 1
Familiarise yourself with the specific needs of the target demographic, which in this case is adults aged 40-70. Understanding their fitness challenges and preferences will help you connect better during interviews.
✨Tip Number 2
Showcase your ability to create a supportive and uplifting environment. Prepare examples of how you've previously motivated clients or created a community feel in group settings.
✨Tip Number 3
Highlight your adaptability in coaching. Be ready to discuss how you tailor workouts for different abilities and injuries, as this is crucial for the role at Hitsona.
✨Tip Number 4
Demonstrate your enthusiasm for social media promotion. Think of creative ways you could use platforms like Facebook and Instagram to engage potential members and promote the studio.
We think you need these skills to ace Small Group Fitness Instructor
Some tips for your application 🫡
Highlight Relevant Qualifications: Make sure to emphasise your qualifications, such as being a level 2 Gym Instructor or level 3 Personal Trainer. Clearly state how your credentials align with the requirements of the Small Group Fitness Instructor role.
Showcase Your Passion for Fitness: In your application, express your genuine enthusiasm for fitness and helping others. Share personal experiences or anecdotes that demonstrate your commitment to lifestyle transformation and community support.
Tailor Your Application: Customise your CV and cover letter to reflect the specific duties mentioned in the job description. Highlight your ability to lead engaging HIIT sessions and adapt exercises for different age groups and abilities.
Utilise Social Media Skills: Mention any experience you have with social media, especially in promoting fitness or community events. This will show that you can contribute to the studio's growth through effective online engagement.
How to prepare for a job interview at Hitsona
✨Show Your Passion for Fitness
Make sure to express your genuine enthusiasm for fitness and helping others. Share personal stories or experiences that highlight your commitment to promoting a healthy lifestyle, especially for those returning to fitness.
✨Demonstrate Adaptability
Since the role involves coaching adults aged 40-70+ with varying abilities, be prepared to discuss how you would tailor workouts to meet individual needs. Provide examples of how you've adapted sessions in the past.
✨Engage with the Community
Highlight your willingness to get involved in community events and member challenges. Discuss any previous experience you have in building rapport and creating a supportive environment for clients.
✨Familiarise Yourself with Social Media
As promoting the studio through social media is part of the role, come prepared with ideas on how you could use platforms like Facebook and Instagram to engage members and attract new clients. Show that you understand the importance of online presence in today’s fitness industry.