At a Glance
- Tasks: Lead beginner runners through a supportive Couch to 5K programme over 12 weeks.
- Company: Join Derbyshire Mind, a local charity dedicated to mental health and wellbeing.
- Benefits: Receive a fully funded run lead qualification and training in first aid and mental health awareness.
- Other info: Be part of a friendly team and enjoy a rewarding volunteer experience.
- Why this job: Make a positive impact on your community while promoting physical and mental wellbeing.
- Qualifications: No prior experience needed, just a passion for running and helping others.
The predicted salary is between 500 - 1500 £ per month.
Derbyshire Mind's Rookie Runners is designed to support people in our community to become more active, improve their physical and mental wellbeing, and build confidence through running. The programme follows a structured Couch to 5K progression, gradually building participants' fitness and ability over 12 weeks in a supportive, non-judgemental environment.
As a Run Lead Volunteer, you will receive a fully funded run lead qualification through England Athletics, equipping you with the skills and knowledge to safely lead group running sessions. You will work alongside other volunteers and charity staff as part of a friendly and supportive team, creating a welcoming atmosphere for all participants.
The main purpose of this Run Lead Volunteer role is to safely and confidently lead a group of 6-10 beginner runners through a structured 12-week programme, supporting their physical and mental wellbeing journey.
- Leading or co-leading weekly running sessions following the pre-formulated Couch to 5K progression programme.
- Creating a warm, welcoming and inclusive environment where all participants feel supported and encouraged.
- Ensuring the safety and wellbeing of all participants during sessions, including conducting appropriate warm-ups and cool-downs.
- Motivating and encouraging participants at all ability levels, celebrating their progress and achievements.
- Being aware of participants' mental and physical wellbeing and providing empathetic support where appropriate.
- Working collaboratively with other volunteers and charity staff as part of a supportive team.
- Completing the fully funded run lead qualification and all required training including first aid, mental health awareness, equality, diversity and human rights, and safeguarding.
- Promoting physical activity as a tool for improving and maintaining mental wellbeing.
- Being a positive and enthusiastic ambassador for Derbyshire Mind.
Derbyshire Mind is your local independent mental health charity. We provide a range of community mental health and wellbeing services designed to support people with mental health problems, improve mental health and wellbeing and to help promote better mental health and wellbeing for all throughout the population of Derby and Derbyshire.
Rookie Runners Run Lead Volunteer employer: Derbyshire Mind
Derbyshire Mind is an exceptional employer, offering a unique opportunity to make a meaningful impact in the community while supporting individuals on their journey to improved mental and physical wellbeing. As a Run Lead Volunteer, you will benefit from a fully funded qualification through England Athletics, work within a friendly and inclusive team, and enjoy a culture that prioritises personal growth and community engagement. This role not only allows you to develop your leadership skills but also fosters a supportive environment where every participant's progress is celebrated.
StudySmarter Expert Advice🤫
We think this is how you could land Rookie Runners Run Lead Volunteer
✨Get Involved in Local Wellness Events
Dive into community activities like health fairs, yoga classes, or wellness workshops. These gatherings are golden opportunities to meet people in the wellness and health coaching scene, and you might even find volunteering opportunities that aren’t advertised!
✨Join Wellness Communities Online
Hop onto social media or online platforms dedicated to health coaching. Engage in conversations, share your passion for wellness, and showcase your knowledge. These communities often post about volunteer opportunities and collaborations, plus you’ll expand your network like a pro!
✨Offer Free Workshops or Sessions
Why not host a free health coaching session? This is a fantastic way to gain visibility while giving back. You can invite friends, family, or even promote it in local Facebook groups. Show off your skills and passion; it can lead to great word-of-mouth referrals.
✨Apply Directly to Organisations
When you spot a wellness initiative you’re keen on, don't hesitate to reach out directly! At StudySmarter, we recommend sending a friendly email to express your interest in volunteering with organisations like Derbyshire Mind. Let them know how you can contribute, and you'll stand out from the crowd!
We think you need these skills to ace Rookie Runners Run Lead Volunteer
Some tips for your application 🫡
Show Your Passion:When applying for a volunteer role in wellness and health coaching, it's crucial to convey your passion for helping others. Use your cover letter to share personal stories or experiences that sparked your interest in wellness—this helps us see your motivation and alignment with our values at Derbyshire Mind.
Highlight Relevant Experience:Even if it's volunteer work or informal roles, make sure to highlight any relevant experience in health or wellness coaching. Whether you've led workshops, organised wellness events, or even coached friends, include this in your CV. It demonstrates credibility and shows us you're ready to jump in!
Include Certifications and Training:If you’ve got any certifications or training related to health, fitness, or coaching—don’t hold back! List them in your CV to showcase your knowledge and commitment to continuous learning in wellness. It's always a plus when we see candidates who've invested in their education.
Tailor Your Application to Us:When you're writing your application, tailor it specifically to Derbyshire Mind. Speak directly to how our mission aligns with your values and how you envision contributing to our goals. Personalising your application shows us that you’re genuinely interested in being part of our volunteer team!
How to prepare for a job interview at Derbyshire Mind
✨Show Passion for Wellness
As this is a volunteer role in wellness health coaching, your enthusiasm for helping others achieve their health goals is key. Share your personal journey and any experiences you've had in wellness, whether it's fitness, nutrition, or mental health. This can create a connection with the interviewers at Derbyshire Mind.
✨Prepare to Share Your Techniques
Be ready to discuss specific coaching techniques or wellness strategies you endorse. Think about how you've helped others in the past—real-life examples can show your coaching style and effectiveness to Derbyshire Mind. They’ll want to know how you approach client engagement and motivation.
✨Highlight Your Team Spirit
Since it's a volunteer role, demonstrating your ability to work well in a team is essential. Talk about experiences in group settings or collaborative projects, especially those related to wellness. Derbyshire Mind will appreciate your ability to bring a positive vibe and support others in their initiatives.
✨Be Ready for Some Practical Scenarios
Interviews in this field often involve discussing hypothetical coaching scenarios. Prepare to think on your feet! Consider how you might handle various client situations, from setting realistic goals to overcoming obstacles. This will show Derbyshire Mind that you're quick-witted and ready to dive into real-life coaching!
