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- Tasks: Lead beginner runners through a supportive Couch to 5K programme over 12 weeks.
- Company: Join Derbyshire Mind, a local charity dedicated to mental health and wellbeing.
- Benefits: Receive a fully funded run lead qualification and training in first aid and mental health awareness.
- Why this job: Make a positive impact on your community while promoting physical and mental wellbeing.
- Qualifications: No prior experience needed, just a passion for running and helping others.
- Other info: Be part of a friendly team and enjoy a rewarding volunteer experience.
The predicted salary is between 500 - 1500 £ per month.
Derbyshire Mind's Rookie Runners is designed to support people in our community to become more active, improve their physical and mental wellbeing, and build confidence through running. The programme follows a structured Couch to 5K progression, gradually building participants' fitness and ability over 12 weeks in a supportive, non-judgemental environment.
As a Run Lead Volunteer, you will receive a fully funded run lead qualification through England Athletics, equipping you with the skills and knowledge to safely lead group running sessions. You will work alongside other volunteers and charity staff as part of a friendly and supportive team, creating a welcoming atmosphere for all participants.
The main purpose of this Run Lead Volunteer role is to safely and confidently lead a group of 6-10 beginner runners through a structured 12-week programme, supporting their physical and mental wellbeing journey.
- Leading or co-leading weekly running sessions following the pre-formulated Couch to 5K progression programme.
- Creating a warm, welcoming and inclusive environment where all participants feel supported and encouraged.
- Ensuring the safety and wellbeing of all participants during sessions, including conducting appropriate warm-ups and cool-downs.
- Motivating and encouraging participants at all ability levels, celebrating their progress and achievements.
- Being aware of participants' mental and physical wellbeing and providing empathetic support where appropriate.
- Working collaboratively with other volunteers and charity staff as part of a supportive team.
- Completing the fully funded run lead qualification and all required training including first aid, mental health awareness, equality, diversity and human rights, and safeguarding.
- Promoting physical activity as a tool for improving and maintaining mental wellbeing.
- Being a positive and enthusiastic ambassador for Derbyshire Mind.
Derbyshire Mind is your local independent mental health charity. We provide a range of community mental health and wellbeing services designed to support people with mental health problems, improve mental health and wellbeing and to help promote better mental health and wellbeing for all throughout the population of Derby and Derbyshire.
Rookie Runners Run Lead Volunteer employer: Derbyshire Mind
Contact Detail:
Derbyshire Mind Recruiting Team
StudySmarter Expert Advice 🤫
We think this is how you could land Rookie Runners Run Lead Volunteer
✨Tip Number 1
Get to know the organisation! Research Derbyshire Mind and their Rookie Runners programme. Understanding their mission and values will help you connect with the team and show your genuine interest during conversations.
✨Tip Number 2
Network like a pro! Reach out to current or past volunteers on social media or LinkedIn. They can provide insider tips and might even put in a good word for you, which could give you an edge in the selection process.
✨Tip Number 3
Show your passion for running and mental wellbeing! When you get the chance to chat with the team, share your own experiences with running and how it has impacted your mental health. Authenticity goes a long way!
✨Tip Number 4
Apply through our website! It’s the best way to ensure your application gets seen by the right people. Plus, it shows you’re serious about joining the Derbyshire Mind family and making a difference in the community.
We think you need these skills to ace Rookie Runners Run Lead Volunteer
Some tips for your application 🫡
Show Your Passion for Running: Let us know why you're excited about running and helping others get active! Share any personal experiences or stories that highlight your enthusiasm for fitness and wellbeing.
Highlight Your Team Spirit: We love a collaborative vibe! Make sure to mention any past experiences where you've worked in a team, especially in supportive roles. It’s all about creating that warm, welcoming atmosphere for our runners.
Emphasise Empathy and Support: As a Run Lead Volunteer, you'll be guiding beginners. Share examples of how you've supported others in the past, whether in sports or other areas. We want to see your caring side!
Apply Through Our Website: Don’t forget to submit your application through our website! It’s the best way for us to receive your details and get you on board with Derbyshire Mind's Rookie Runners programme.
How to prepare for a job interview at Derbyshire Mind
✨Know the Programme Inside Out
Make sure you understand the Couch to 5K programme and how it supports participants' physical and mental wellbeing. Familiarise yourself with the structure, goals, and benefits of the programme so you can confidently discuss how you would lead sessions.
✨Show Your Passion for Community Support
Demonstrate your enthusiasm for helping others and promoting physical activity. Share personal experiences or stories that highlight your commitment to community wellbeing and how you can create a welcoming environment for all participants.
✨Prepare for Scenario Questions
Think about potential challenges you might face as a Run Lead Volunteer, such as dealing with a participant who is struggling. Prepare thoughtful responses that showcase your empathy, problem-solving skills, and ability to motivate others.
✨Highlight Teamwork Skills
Since you'll be working alongside other volunteers and charity staff, emphasise your ability to collaborate effectively. Share examples of past experiences where you've successfully worked in a team to achieve a common goal, especially in a supportive or volunteer setting.
