At a Glance
- Tasks: Help deliver fun physical activities that boost health and wellbeing.
- Company: Join the Tower Hamlets Reset Recovery Team as a valued volunteer.
- Benefits: Gain experience, receive training, and be part of a supportive community.
- Other info: Embrace diversity in a positive environment while helping others on their recovery journey.
- Why this job: Make a real difference by inspiring others to lead active, healthy lives.
- Qualifications: Passion for fitness and strong communication skills are essential.
The predicted salary is between 29642 - 30000 £ per year.
- Overview
- Join our Tower Hamlets
Reset Recovery Team as a Volunteer!
Do you enjoy fitness, sports, walking, or helping others stay active? As a
Physical Activity Volunteer, you'll support the delivery of engaging activities that promote health, wellbeing, and social connection.
You'll encourage people on their recovery journey to get involved, build confidence, and experience the benefits of an active lifestyle .
Responsibilities
What You'll Do
- Help develop and deliver physical activity sessions.
- Promote activities and encourage participation.
- Support walking groups, fitness sessions, and wellbeing activities.
- Co-facilitate groups and provide one-to-one support where needed.
- Welcome and support participants during sessions.
- Assist with community activities and trips.
- Help create a safe, positive, and inclusive environment.
- Inspire people to improve their physical and mental wellbeing.
What We're Looking For
- An interest in physical activity, fitness, sport, or wellbeing.
- Strong communication and people skills.
- A positive, encouraging, and non-judgemental attitude.
- Confidence, reliability, and enthusiasm to support others.
- Respect for confidentiality and professional boundaries.
This is an exciting opportunity which will allow you to gain experience of volunteering within the substance misuse field.
You will be part of a supportive team and will receive comprehensive training and guidance to develop within the role.
We are committed to creating an environment that respects and values diversity, with a positive and supportive culture where everyone feels welcome, empowered, and represented.
Interested? Please get in touch, we’d love to hear from you!
- Closing Date
- 14/8/2026
If you have any questions on this opportunity that you would like to talk through please contact us using the below details:
Jade Stirling (Tower Hamlets RESET) | jade. stirling@cgl. org. uk | 07353967957
Please note that we require you to be 18 years of age or older to be considered for this volunteering role.
This post is subject to a Disclosure and Barring Service (DBS) check at an enhanced level.
Volunteer Group Work Support (Physical Activity) in London employer: Change Grow Live
Change Grow Live is an exceptional employer, offering a supportive and compassionate work culture that prioritises the well-being of both employees and service users. Located in Bromley, this role provides meaningful opportunities for personal and professional growth, with a focus on making a positive impact in the community. Employees benefit from a competitive salary, generous leave, and the chance to collaborate with dedicated professionals in the field of recovery support.
StudySmarter Expert Advice🤫
We think this is how you could land Volunteer Group Work Support (Physical Activity) in London
✨Get Involved in Local Wellness Events
Dive into community activities like health fairs, yoga classes, or wellness workshops. These gatherings are golden opportunities to meet people in the wellness and health coaching scene, and you might even find volunteering opportunities that aren’t advertised!
✨Join Wellness Communities Online
Hop onto social media or online platforms dedicated to health coaching. Engage in conversations, share your passion for wellness, and showcase your knowledge. These communities often post about volunteer opportunities and collaborations, plus you’ll expand your network like a pro!
✨Offer Free Workshops or Sessions
Why not host a free health coaching session? This is a fantastic way to gain visibility while giving back. You can invite friends, family, or even promote it in local Facebook groups. Show off your skills and passion; it can lead to great word-of-mouth referrals.
✨Apply Directly to Organisations
When you spot a wellness initiative you’re keen on, don't hesitate to reach out directly! At StudySmarter, we recommend sending a friendly email to express your interest in volunteering with organisations like Change Grow Live. Let them know how you can contribute, and you'll stand out from the crowd!
We think you need these skills to ace Volunteer Group Work Support (Physical Activity) in London
Some tips for your application 🫡
Show Your Passion:When applying for a volunteer role in wellness and health coaching, it's crucial to convey your passion for helping others. Use your cover letter to share personal stories or experiences that sparked your interest in wellness—this helps us see your motivation and alignment with our values at Change Grow Live.
Highlight Relevant Experience:Even if it's volunteer work or informal roles, make sure to highlight any relevant experience in health or wellness coaching. Whether you've led workshops, organised wellness events, or even coached friends, include this in your CV. It demonstrates credibility and shows us you're ready to jump in!
Include Certifications and Training:If you’ve got any certifications or training related to health, fitness, or coaching—don’t hold back! List them in your CV to showcase your knowledge and commitment to continuous learning in wellness. It's always a plus when we see candidates who've invested in their education.
Tailor Your Application to Us:When you're writing your application, tailor it specifically to Change Grow Live. Speak directly to how our mission aligns with your values and how you envision contributing to our goals. Personalising your application shows us that you’re genuinely interested in being part of our volunteer team!
How to prepare for a job interview at Change Grow Live
✨Show Passion for Wellness
As this is a volunteer role in wellness health coaching, your enthusiasm for helping others achieve their health goals is key. Share your personal journey and any experiences you've had in wellness, whether it's fitness, nutrition, or mental health. This can create a connection with the interviewers at Change Grow Live.
✨Prepare to Share Your Techniques
Be ready to discuss specific coaching techniques or wellness strategies you endorse. Think about how you've helped others in the past—real-life examples can show your coaching style and effectiveness to Change Grow Live. They’ll want to know how you approach client engagement and motivation.
✨Highlight Your Team Spirit
Since it's a volunteer role, demonstrating your ability to work well in a team is essential. Talk about experiences in group settings or collaborative projects, especially those related to wellness. Change Grow Live will appreciate your ability to bring a positive vibe and support others in their initiatives.
✨Be Ready for Some Practical Scenarios
Interviews in this field often involve discussing hypothetical coaching scenarios. Prepare to think on your feet! Consider how you might handle various client situations, from setting realistic goals to overcoming obstacles. This will show Change Grow Live that you're quick-witted and ready to dive into real-life coaching!
