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- Tasks: Lead dynamic Pilates classes and personalised training sessions for clients of all levels.
- Company: Join Ten, London's top boutique provider of Pilates-led health and wellness.
- Benefits: Enjoy premium facilities, a supportive team, and opportunities for personal and professional growth.
- Why this job: Make a real impact on clients' lives while working in a collaborative and empowering environment.
- Qualifications: Background in Sports Science or related fields; experience in fitness instruction is a plus.
- Other info: Be part of a culture that values expertise and client relationships.
The predicted salary is between 30000 - 42000 £ per year.
Deliver group Dynamic Reformer Pilates classes across all levels (beginners to advanced). Conduct 1:1 Gym Based or Reformer sessions using gym-based, functional, and sport-specific protocols tailored to client goals. Carry out client assessments, track progress, and adjust exercise plans accordingly. Apply S&C principles, e.g. load management, movement screening, energy systems training, while integrating core Pilates fundamentals.
Client Relationship Building: Grow and manage your client caseload by building strong, trust-based relationships with clients. Educate clients on form, performance, and recovery, helping them become independent and confident in their physical development. Proactively contribute to client retention through impactful results and an exceptional in-studio experience. Be an active contributor to our Circle of Care by referring clients to allied services (Physio, Clinical Exercise, Massage) when appropriate. Participate in studio team meetings, upholding studio culture and supporting front-of-house and management when needed. Maintain a clean, safe and professional exercise environment both in the studio and gym areas.
Background: Background in Sports Science, Sports Therapy, Rehabilitation, or Strength & Conditioning. Experience delivering high-quality exercise sessions across strength, conditioning, and functional training environments. Previous experience teaching group fitness, Pilates, or movement-based classes (e.g. Reformer, HIIT, circuit, functional mobility). Confident adapting sessions for a range of goals - from injury rehabilitation to performance enhancement. Strong interpersonal skills, you enjoy working face-to-face and building long-term client rapport. Comfortable using data and integrated tech - session tracking, or outcome-based goal-setting frameworks.
Desired Qualifications: Sports Therapy, Sports Science or related degree (desired). Reformer Pilates qualification (preferred, not essential). Certified Reformer Pilates Qualification from recognised bodies such as Scott, BASI, Body Control, Polestar, X Club, Exhale, HFE, APPI, Balanced Body, FRAME, YMCA fit, Future Fit or Virgin academy. Accredited certification from a recognised body such as SST, or BASRaT (desirable). Additional CPD in mobility, biomechanics, strength programming, or clinical exercise is a bonus.
How We Measure Success: Collaboration: Effective referrals within the Circle of Care. Revenue Contribution: Client lifetime value, conversion from first-time to repeat bookings. Client & Team Feedback: Ratings, testimonials, internal culture alignment.
Why Join Ten? Ten is London’s leading boutique provider of Pilates-led, integrated health and wellness. We’ve created a space where clinical excellence meets client empowerment - offering you the chance to grow within a team that values expertise, collaboration, and whole-person care. Our Chiswick and St James locations offer full access to premium facilities, a high-calibre client base, and a multidisciplinary environment that supports both personal growth and professional development.
Certified Strength & Conditioning Instructor - St James\'s employer: Ten Health & Fitness
Contact Detail:
Ten Health & Fitness Recruiting Team
StudySmarter Expert Advice 🤫
We think this is how you could land Certified Strength & Conditioning Instructor - St James\'s
✨Tip Number 1
Familiarise yourself with the principles of Strength & Conditioning and how they integrate with Pilates. Understanding concepts like load management and movement screening will help you demonstrate your expertise during interviews.
✨Tip Number 2
Network with professionals in the fitness and wellness industry, especially those who work with Pilates or strength training. Attend workshops or seminars to meet potential colleagues and learn about the latest trends in client care and exercise programming.
✨Tip Number 3
Prepare to discuss your experience in building client relationships. Think of specific examples where you've successfully helped clients achieve their goals, as this will showcase your interpersonal skills and commitment to client success.
✨Tip Number 4
Stay updated on the latest technologies used in fitness tracking and client management. Being comfortable with data-driven approaches will set you apart, as it shows you're proactive about enhancing client experiences and outcomes.
We think you need these skills to ace Certified Strength & Conditioning Instructor - St James\'s
Some tips for your application 🫡
Tailor Your CV: Make sure your CV highlights relevant experience in delivering group fitness classes, particularly Pilates. Emphasise any qualifications you have in Sports Science or related fields, and detail your experience with client assessments and progress tracking.
Craft a Compelling Cover Letter: In your cover letter, express your passion for fitness and client relationships. Mention specific examples of how you've successfully built rapport with clients and contributed to their physical development. Show how your skills align with the job requirements.
Highlight Relevant Qualifications: Clearly list any certifications you hold, especially those related to Reformer Pilates or Strength & Conditioning. If you have additional CPD in areas like mobility or biomechanics, make sure to include that as well.
Showcase Your Interpersonal Skills: Since strong interpersonal skills are crucial for this role, provide examples in your application of how you've effectively communicated with clients and colleagues. Highlight any experiences where you've contributed to a positive team culture or client retention.
How to prepare for a job interview at Ten Health & Fitness
✨Know Your Pilates Fundamentals
Make sure you have a solid understanding of Pilates principles and how they integrate with strength and conditioning. Be prepared to discuss how you would apply these fundamentals in your classes and one-on-one sessions.
✨Demonstrate Client Relationship Skills
Highlight your experience in building trust-based relationships with clients. Share specific examples of how you've helped clients achieve their goals and how you plan to maintain client retention through exceptional service.
✨Showcase Your Adaptability
Be ready to discuss how you adapt sessions for various client needs, from injury rehabilitation to performance enhancement. Provide examples of how you've tailored programmes in the past to meet individual goals.
✨Familiarise Yourself with Data Usage
Since the role involves using data for session tracking and goal-setting, be prepared to talk about your experience with integrated tech. Discuss how you've used data to enhance client outcomes and improve your training sessions.
